If you're looking for a quick, easy and healthy breakfast option for you or the children, this delicious smoothie recipe could be just for you.

Packed full of greens, fruit, oats and protein-rich yoghurt, this recipe is perfect for busy mornings and really helps kick start your day. 

Serves: 1 large or 2 small smoothies

Preparation Time: 5 minutes

Ingredients

3 tablespoons porridge oats
30g fresh spinach
170g frozen blueberries
90g Greek Style natural yoghurt
80ml semi skimmed milk
Pinch of cinnamon (optional)

Method

1. Put all of the ingredients in a blender and blend until smooth. 

2. Serve immediately.